6 Danger Watching Television Too Old For Health

Hobbies watching television ... ???. Most people would like to see or watch television in his life. Television does offer a variety of entertainment and events that spoil everyone's eyes. We also are not aware of having to sit for hours just to simply watch the various events presented various television stations from movies, soap operas, sports events up to the news of your idols. But based on the fact, watching television with a long duration of time is not good for your health. So, what are the dangers of watching TV too long for the health of your body .... ???
Friend, health tips. Television is presenting a variety of entertainment and increase knowledge for the audience. Through television, we can find a variety of information from different parts of the world as well as the latest information that is being discussed. Various television show is certainly not the cause of health problems in your body. In this case, try not too long sitting in front of the television. This can be done by limiting the time to watch television every day. Health tips this time it will review the various health hazards when someone watching television for too long. Here are the dangers of watching television for too long for health:

1. Triggering Increased Risk of Heart Disease. See television for too long (more than 4 hours a day) might cause problems or diseases of the heart organ. This is because, when someone is watching television, then his little moves in a relatively long time.
2. Night time The Irregular sleep. Our body requires adequate rest time each night to maintain the health of the body itself. Allowing eyes to see the television until late at night will certainly have an impact on the declining quality of health of the body from day to day.
3. Enlarge Risk of Diabetes. According to a study published by the Journal of the American Medical Association in 2003, resulted that the increased risk of diabetes will reach 14 percent, while someone watching television for two hours in a day.
4. The addition of overweight or obesity. Obesity on the body would trigger a variety of health problems and disorders and diseases. Less active and excessive snacking while watching television is a trigger factor of obesity or obesity itself.
5. Increased Risk of Asthma Attacks. Watching television with a long duration can cause a person developing asthma. Based on research conducted in the UK for 3,000 children, ranging in age from infants up to age 11 years, suggesting that these children are at risk of suffering from asthma akam doubled when viewing a television show for more than two hours or more every day.
6. Lowering Eye Health Organ. When watching a favorite show on television, the organ will rarely blinking eyes and always focus on one object in front of him. This is what will make the organs of sight will decrease over time.